Hyper Training in Pokémon Sun and Moon will change how players train and compete with their Pokémon.
This new feature makes it easier to IV train Pokémon without having to go through a lot of breeding, and it only takes a simple Bottle Cap. Bottle Caps are a new item in Pokémon Sun and Moon that will allow trainers to max out a single stat’s IVs for battling.
Hyper Training can be done at the Hau’oli City Mall.
To learn everything about Individual Values or IVs, check out our guide.
Bottle Caps are very rare items and essential for those trainers who want to raise some of the strongest Pokémon in the games. There are a few ways to obtain Bottle Caps and one way to farm them.
GIFTED/FISHING
The first way you can get Bottle Caps in Sun and Moon is to receive them as a gift. There are trainers who will gift Bottle Caps to you after defeating them. They can be found in Seafolk Village and the Poni Gauntlet.
You can also find them while fishing in the areas where you can. You’ll find different items while fishing and Bottle Caps can be among them, but they rarely appear.
You’ll also get a Bottle Cap when you download your special Magearna in December.
POKE PELAGO
The Poké Pelago is a great place to farm for Bottle Caps. While you can’t obtain Bottle Caps directly from the Poké Pelago you can get Shards, which you can trade in later.
By sending out your Pokémon in the caves of Poké Pelago, your Pokémon have a chance to bring back Shards. If you collect 30 Shards of the same color, you can exchange them for a Bottle Cap with the old man in the Festival Plaza.
Getting your Pokémon to collect Shards and then exchanging them is the best way to farm for Bottle Caps.
To learn how to collect Shards in Poké Pelago, refer to our guide.
But wait, there’s more! Check out our full list of Pokémon Sun And Moon Guides below:
How To Catch Every Legendary In Alola
Munchlax Distribution: How To Download Special Snorlax With Z-Crystal
Ash-Greninja Transfer: How To Bring Special Pokémon Over From Demo
Z-Crystal Locations: Where To Find What You Need To Unleash Unstoppable Attacks
Ability List: Every New Skill In The Game
Attacks List: Every New Move And Who Can Learn Them
Mega Stone List And Locations: When Can You Get Mega Evolution In Alola?
Trial Guide: Early Cheat Sheet To Captains And Kahunas
EV Training Guide: Ally Chaining And Hyper Training Explained
Breeding Guide: Everything You Need To Customize Your Perfect Pokémon
TM Locations: Every Move And Where To Find Them In Alola
Affection Guide: How To Raise Affection And Boost XP Gain With Pokémon Refresh
Ultra Beasts: Everything You Need To Know
Battle Tree: Rules, Scouting And Everything You Need To Know
Zygarde Cell Locations: How They Work And Where To Find Them